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Watch :3 12:22
Karate Talk with Iain Abernethy. The Strengths & Weakness of Karate
4.1K views • 2 months ago Applied Shotokan by Andy Allen
Watch :3 04:13
Kata-Based Grappling Flow Drill
1.2K views • 6 months ago Applied Shotokan by Andy Allen
Watch :3 01:20:49
Applied Shotokan and Karate Praxis Zoom
1.2K views • 4 years ago Applied Shotokan by Andy Allen
Watch :3 04:56
Tekki Bunkai & Pad Drill with Oblique Kick
1.5K views • 10 months ago Applied Shotokan by Andy Allen
Watch :3 12:57
Applied Shotokan & Karate Unity Post-Seminar Podcast Part III: "BREAK THE FORM"
424 views • 4 weeks ago Applied Shotokan by Andy Allen
Watch :3 05:37
Nijushiho Bunkai 1-6
1.5K views • 4 months ago Applied Shotokan by Andy Allen
Watch :3 04:34
Tekki Shodan & Funakoshi's Niju Kun 18
1.4K views • 10 months ago Applied Shotokan by Andy Allen
Watch :3 02:59
Heian Shodan 1 to 6 flow drill
26K views • 6 years ago Applied Shotokan by Andy Allen
Watch :3 02:46
Kata-Based Flow Drill
1.6K views • 6 months ago Applied Shotokan by Andy Allen
Watch :3 14:02
Heian Nidan Breakdown
9.7K views • 3 years ago Applied Shotokan by Andy Allen
Watch :3 14:17
NKJ Karate Grading Nov 2024
723 views • 2 days ago Applied Shotokan by Andy Allen
Watch :3 04:13
Holistic Flow Drill: Strike, Throw, Lock and Choke
1.1K views • 2 months ago Applied Shotokan by Andy Allen
Watch :3 01:33
Empi Bunkai Overhook and Takedown
4.1K views • 6 years ago Applied Shotokan by Andy Allen
Watch :3 16:16
Bassai Dai Tutorial
6.6K views • 9 months ago Applied Shotokan by Andy Allen
Watch :3 02:32
Kata Bunkai Rule #1: Use Realistic Attacks
3.5K views • 10 months ago Applied Shotokan by Andy Allen
Watch :3 01:15
Simple One Touch Pass for Beginners
1.7K views • 4 years ago Applied Shotokan by Andy Allen
Watch :3 01:20
Heian Sandan Elbow Break and Shoulder Lock
5.9K views • 7 years ago Applied Shotokan by Andy Allen
Watch :3 01:04
Contextual Kihon & Pad Drill
492 views • 3 months ago Applied Shotokan by Andy Allen
Watch :3 04:55
Shuto Uke Flow Drill
29K views • 6 years ago Applied Shotokan by Andy Allen
Watch :3 19:28
Applied Shotokan & Karate Unity Post-Seminar Podcast. Part IV: Thoughts on Kihon
363 views • 3 weeks ago Applied Shotokan by Andy Allen

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